Online courses for lifetime fitness. I don’t think we can all agree that something as simple as a workout should be taught in a course. But, in some circles, that is the case.
In a life in which education is a scarce commodity, a course would be one of the easiest ways to get ahead in the components of our fitness goals. A life of fitness must include a lot of training to get into this type of lifestyle.
If you want lifetime fitness?
The good news is that courses are easy to do. We can all sit down at our computers and go to a website and type in the information. If it’s a good one, we can get a course. If it’s not, we can just go to the web and start our fitness journey. And we can get great information in a very short amount of time.
The problem is that the information you get on the course is usually useless. If you go to a website that has a course that you can take a test on, you are basically telling yourself that it’s useless. What you are really telling yourself is that it’s a course that you wouldn’t take on in order to get a certificate that you can trade-in for a car.
It turns out that the only thing the course is good at is telling you that you already know how to do something. The problem with the course is that it’s best at teaching you how to do the things you already do. Like, for example, you need to drink water. If you go to the course, you are just going to start drinking water and hoping to get a little bit better.
This is exactly the problem with the popular online course on “how to be a better husband” that is currently available for free. You have to go to a course and read through about 40 pages. Just to find out that you already know how to have a nice and healthy lifestyle.
It’s not that there is nothing to learn in the course.
It is that the information is presented poorly and it is difficult to follow along. I’ve been taking the course for about a month and it has me constantly checking the screen to see what I am supposed to be learning about in an hour or so.
The course itself is free. But to gain the weight that the course is geared towards you will need to spend some money. You can purchase the physical book for the course itself. The online course is on Amazon, but you will need to make a commitment to buy the book.