As gastroenterologists, we are always in the pursuit of a healthier gastroenterology lifestyle. We are often called upon to advise patients on the best and worst ways to live a healthy life. The gastroenterology lifestyle is no different. Here are the top trends to consider for 2022. As we begin the New Year, we are…
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Lifestyle Activities Influencer. Living in busy times, it’s easy to feel so overwhelmed that we are completely lost in the moment. What we need is consistency. A consistent lifestyle means we need to understand where and how we can best exercise and incorporate more activities into our lives. It takes persistence to do so The…
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A guide to a pedometer promotes a physically active lifestyle. The first step to a healthy lifestyle is to change your behavior and do it in a way that you can feel good about. If you are overweight or underweight, it is best to try to eat the most nutritious food possible and work to…
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